How To Control Your Alcohol Consumption
Length
3 Hour & 8 Minutes
Description
Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking.
Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood.
How to Control Your Alcohol Consumption is not about quitting drinking. Instead, this book presents the facts about alcohol, its effects on the body, and its addictive properties, as well as tips and tricks to help you cut back on the amount you are drinking and methods to negate some withdrawal effects.
Alcohol does not have to control you any longer. Decreasing your regular intake will give you back control and allow you to reclaim your life.
About the Author
This is Jason Newman's first book. Having been a heavy drinker for many years, he wanted to share his wisdom that he learnt on his journey to cut down as a step to leading a healthier life. He hopes to write more self help books in the future to help people lead happier and healthier lives.
