Book Lists

Juliana's world is turned upside down when her husband, Paul, is brutally murdered in the darkness of an alleyway in Venice. She is raped and left for dead while the sounds of the Masked Carnival fill the air.

The only thing that keeps Juliana going is the memories of a perfect love, and her deep desire for vengeance.

With the help of her father, the killers are tracked down, one by one, and on the anniversary of Paul's death, with the sounds of the Carnival in the background, the killers come face to face with the Mask of Deceit, and pay the ultimate price at the hands of a woman who is dead inside.

 

...

07/02/2016

5:2 Diet Ultimate Box Set - Learn how the 5:2 Fast Diet & intermittent fasting can make you leaner and healthier than ever!


A 5:2 fast diet box set that's got everything you need to reach your weight loss and health goals!

The 5:2 fast diet or 5:2 diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This box set not only teaches you how to drop pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

The 5:2 diet makes losing weight easier and tastier than ever!


The power of the 5:2 fast diet is in intermittent fasting! According to Dr. Michael Mosley, the founder of the 5:2 diet eating six small meals a day may actually harm you rather than help you.

Intermittent fasting is about timing your meals to allow for periods of fasting. It takes your body about 6-8 hours to metabolize your glycogen stores. It is only after that time that your body switches to burning fat. If you keep nibbling on foods throughout the day, glycogen keeps being replenished. This makes it harder for your body to burn fat because it is caught in a constant cycle of making and storing fat.

With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories.

In a comprehensive step by step way, The 5:2 Fast Diet for Beginners - A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long, Healthy Life will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health.

The 5:2 Fast Diet for Beginners teaches you:


  • What is the 5:2 fast diet?
  • How the 5:2 fast diet works
  • Why was the 5:2 fast diet created?
  • Why fasting is so effective for weight loss and longevity
  • What to eat on fast days
  • 11 quick tips to help you succeed on the 5:2 fast diet
  • What to expect on the 5:2 fast diet
  • The 5:2 fast diet and high intensity training
  • How to maintain your ideal weight
  • Fast day 30 MINUTE recipes under 500 calories
  • .....and much more!

    5:2 Fast Diet Recipes - Delicious 30 MINUTE Fast Day Recipes Under 500 Calories for Easier Fast Days includes a nice variety of low-glycemic recipes for breakfast & dinner. Dr. Michael Mosley, the founder of the 5:2 diet, recommends splitting your fast day calories between breakfast & dinner. Calorie counts are included for each fast diet recipe.

    The 5:2 diet cookbook includes recipes like:


  • Tomato Zucchini Bake with Eggs and Basil
  • Creamy Mushroom and Basil Omelet
  • Minty Goat Cheese Frittata
  • Pear, Walnut and Cinnamon Porridge
  • Meaty Breakfast Bake with Fresh Chives
  • Skinny Minnie Tomato and Ham Omelet
  • Portobello Mushroom and Spinach Egg Nest
  • Crab and Avocado Salad
  • Pineapple Curry with Turkey Meatballs
  • Sweet Steak with Barbeque Sauce
  • Asian Salmon and Broccoli Bake
  • Garam Masala Chicken with Mango Salsa
  • Prawn Fajitas with Creamy Avocado Sauce
  • Italian Beef Stew
  • Sesame Basil Chicken Salad
  • Lime and Ginger Salmon
  • ....and more!

    Dieting shouldn't be ridiculously painful! The 5:2 Fast Diet Box Set will help you effortlessly reach your goal weight and enjoy a long, happy and healthy life!

    DOWNLOAD YOUR COPY TODAY!

  • ...

    07/02/2016

    Meditation for Beginners – Learn how meditation can transform your life TODAY!


    A 'meditation for beginners' guide that will give you life-long peace and happiness.

    A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!

    Meditation isn't about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking control of your mind.

    With Meditation for Beginners - How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness you're going to learn exactly how to meditate, how to use meditation techniques to calm your mind and how to practice meditation daily.

    Meditation for Beginners


    Learning how to meditate and developing a regular meditation practice doesn't have to be difficult. Yes, meditation can seem difficult at first and learning how to take control of your mind can be a challenge, but meditating for only a few minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

    Buddhism teaches that taking control of your mind through meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation CAN in fact change brain chemistry and alter brain waves.

    If your meditation efforts have been frustrating, don't worry. Meditation for Beginners will help you overcome the common obstacles to developing a long term meditation habit.

    Meditation is like riding a bike. You fall at first but eventually your ability to meditate becomes easier and your meditation practice becomes the most refreshing and life-giving part of your day.

    Meditation for Beginners teaches you:


  • The science behind the amazing benefits of meditation
  • How to meditate in a way that works for you
  • How to create a meditating routine
  • How to make meditation a habit
  • How mindfulness meditation can help you become aware of the present moment
  • How to make meditation the most important activity in your day
  • How to provoke a meditative state
  • How to create an ongoing state of inner peace and happiness
  • How to find time to meditate
  • Guided meditation
  • Mantra meditation
  • Mindfulness meditation
  • Body scan meditation
  • Candle meditation
  • Walking meditation
  • Prayer meditation
  • ….and much more!

    In a step by step way, Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day.

    Here's a Preview of What You'll Learn...


  • What is meditation
  • The history of meditation
  • The benefits of meditation for the body
  • The benefits of meditation for the mind
  • How meditation works
  • The healing power of meditation
  • Common obstacles to meditation
  • Types and elements of meditation
  • How to prepare for meditation
  • How to practice meditation every day
  • How to make the most of your meditation practice
  • …and more!

    People who meditate regularly experience less worry, anxiety and stress and are more positive and productive. You too can experience the amazing benefits of meditation by downloading this book today!

    DOWNLOAD YOUR COPY TODAY!

    ...

    07/02/2016

    I've put together this book to use as a workbook. There are 52 chapters, one for each week of the year, and separate chapters for special holidays. This section is PART 2 and contains chapters 10-23:

    10. PAY ATTENTION!
    11. SPEAKING FAITH INTO EXISTENCE
    12. HISTORY IN THE HEAVENS
    13. THE MISSING MANUAL
    14. PRAYING AND SINGING IN TONGUES
    15. POWER-PACKED BLESSINGS
    16. THANK YOU THANK YOU THANK YOU
    17. PREACH YOURSELF HAPPY
    18. PAYMENT FOR SIN
    19. CALLING THE DOG
    20. THE ADVENTURE OF PLANTING SEEDS
    21. FIXING EMOTIONAL PROBLEMS
    22. NIT-PICKING
    23. THE QUEEN OF SHEBA HAS ARRIVED

    ...

    06/02/2016

    A compilation of Christian stories taking place in Las Vegas. Reading each chapter will give insight into the spiritual forces behind everyday decisions and explore the key ingredients for empowerment. Answering the questions at the end of each chapter will help you to locate where you are on your spiritual journey and to make action plans for going further and soaring higher.

     

    The truths I find are not unique to Las Vegas; they're just magnified here. We live in the middle of a desert. Survival here, whether in Red Rock Canyon or the casinos, is dependent upon preparedness, insight and wisdom. Learn quickly or die. Soar high or get crushed under foot.

    I've put together this book to use as a workbook. There are 52 chapters, one for each week of the year, and separate chapters for special holidays. This section is PART 2 and contains chapters 10-23:

    1. FILLING VACANCY WITH JOY
    2. CAN'T STOMACH IT? LET IT GO
    3. JESUS GETS TO THE ROOTS
    4. WHAT'S IN A NAME?
    5. INFORMATION OR REVELATION
    6. TIRED OF WAITING FOR ANSWERS?
    7. NO MORE TOIL
    8. MONEY - TRUTH VERSUS TRADITION
    9. GOD LIKES TOO MUCH

    ...

    06/02/2016

    Gabe, Alan and Erin thought one last night out on the town before their junior year of college came to an end would be fitting. The three friends did the same as always – they went to a bar. Only this time they decided to try someplace new: The Torchlight Inn. They are eager to make it a night to remember. 

    During their time at the shabby bar they come face to face with seedy bar patrons, a biker gang and one strange-acting bartender named T-Bone. But all is well until Alan and Erin mysteriously disappear and Gabe has to try and find his friends before being forced to pay their bar tab.

    Little do any of them know the secret the place holds beneath its cracked floorboards…

    Where a whole new kind of terror is waiting for them.
    ...

    04/02/2016

    A dying man pulls himself across the Sahara Desert. His only company, a talking macaw. And his only reason to continue, love. Somewhere across this desert is the girl who is worth everything to him. 

    Flash back to the man's childhood. He and his parents live in Guatemala City during the 1980s where there is talk of a communist rebellion in the jungle, and the whispers have reached the United States. 

    Events force the boy and his mother to return to their ancestral home, a Mayan village deep in the jungle where rebels hide. During this time, the boy grows into a young man and falls in love with a girl who to him is worth everything. But then the genocides, funded by the United States, find their village.

    ...

    30/01/2016

    Amrith, a twenty-five year old boy, wakes up to discover 800 Kg of gold hidden inside his body. He finds out who placed them. But he doesn't know why. He starts exploring. He finds the reason for Mughal's downfall. He comes across the legend of two Rajput warriors that his history books stayed silent about. It is when he realizes that he is now being followed by a sect of blood-thirsty extremists who have been looking out for the treasure for 12 generations. It's upto him now to save his life and safeguard the wealth from falling into the wrong hands.

    Join Amrith in his thrilling journey that blends science, history, greed and fate into a game of Bluff.

    ...

    30/01/2016

    The Art of WHY is a book about finding your purpose in both life and business then mastering it.

     

    Be honest with yourself… WHY are you in the business you are in? Are you in this for the cash? The power? The fame? To help others? All of these? None of these? This book will help you learn how to answer the right questions first, then keep your WHY as the motivation in every phase of building your business. When worked thoroughly, the 10 steps from The Art of WHY will transform the way you prioritize and master your WHY.

    ...

    26/01/2016

    It's All Over But The Shouting!

     by Paco Jones 

    The long expected sequel to "These Girls Can Play".

    *** No Adult Content *** 

    Bob and the "Girls" have introduced their children as a performing band. After the show, there were some interesting questions in the dressing room. One by one, then together, they all take a trip down memory lane. It's all about the legacy.

    Meet the friends the “Girls” discover and how it ultimately affected their own future. Through those young friends, you get a no holds barred feel for the business of studio work and making records - the business end of the music industry. 

    Glossed over in the first work, "These Girls Around The World Tour" was fraught with highly memorable events, including an international incident caused when they told a certain country to blow it out their ... well, you know.

    Bob and Bill kept the tours short, but the final tour nearly did them in. They had been told at the beginning, but it didn't matter, they were going to thank their fans for the loyalty and support over the years.

    "It's All Over But The Shouting!" is just the beginning of a new era.

     

    The story ends where it begins....

    25/01/2016

    Book Of The Day
    Publishers

    Latest Poem

    In my Room long ago
    I sat so merry in my abode
    Loving hands around me
    I dreamt of such glorious days
    One day i would see

    I remember the day I left
    My room
    I closed the door behind me
    One quick look again
    Then walked away
    The room which would always remind me

    The glorious days I had dreamt
    I did merrily spent
    How little did I then know
    Life turns on a dime
    My room is now not as it was
    When I closed the door
    Behind me

    My room now is a prison
    But not how one would invision
    It is one of sorrow and grief
    Sadness burns into the bare walls
    I catch my breath
    And weep

    Why did thou'st doth betray?
    The room which once embraced me
    I ask with riddled heart
    Jagged and torn
    Which wicked riddles have I thus sought?

    I sit still
    I am now my room
    No dreams as once before
    I age before my open door

    In my room long ago
    I sat merrily in my loving abode
    Loving hands did hold me
    All gone

    My room and myself
    Now one
    Two thrust to be together
    Forever
    Alone
    View More Poems Read More
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